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In order to find true inner-peace and happiness, we first need to have some awareness. This awareness is composed of two parts: 1) the awareness that something needs to change and 2) awareness of your thoughts and inner-dialog.
Early in my life I achieved my childhood dream of becoming a zookeeper and had the awareness that life was going to be an endless journey of unmet desires.
Being aware that there is a problem is the first step to making a change. [Read more…]