Attitude Is Everything

Are you a pessimist or optimist? If you're a pessimist, there's hope. Thanks to  neuroplasticity you can change the physical makeup of your brain by the way you think. Most ... Keep Reading »

What is Your Authentic Self?

You hear people say it all the time, "be true to yourself," "to thine own self be true," "find your authentic self." What does that mean exactly? For me, part of it was ... Keep Reading »