Learning how to find happiness can certainly be a lifelong journey. But that does not mean you’ll never know how to be happy long-term. It’s simply a process like anything else, with peaks and valleys. But the reward can be a more consistent ride and finding a flow with less extreme highs and lows.
“The secret of happiness is not in doing what one likes, but in liking what one does.” – James M. Barrie Last weekend while taking a shower (yes, I take them during the week also) I was thinking about a topic to write about this week. For some reason the idea of being happy with [...]
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I had a reader contact me recently and ask about contentment or how to “just be.” Emily and I thought this would be a great topic for a Podcast, so that may be on its way as well. In the meantime, I thought I’d write up something about it. I’m not a Zen master or [...]
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Are you wondering how to be happy single or alone? I’ve been through a couple iterations of aloneness during different periods of my life. I refer to them as alone in a room full of people and alone in a room with myself; which I’ll talk about in this post. As to how to be [...]
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If you’re not happy with life, then you’re probably not happy with yourself. Maybe it’s time to change. Do you know someone who is constantly complaining about something or the entire universe just seems to be conspiring against them? Or, maybe that’s you? “Whether you think that you can, or that you can’t, you are [...]
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If you want to be happy in life, you have to be happy with who you are; whether you want to or not. You have to live with YOU everyday, so you might as well learn how to get along. People often ask me, how are you so happy all the time? The answer is [...]
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This is no fluff, straight to the point, action based information that can change your life. To be happy and start living fearless, you only need to know this: You’re not here to win, you’re here to learn. The more you accept this, the less fear, stress, and anxiety you’ll have in your life and [...]
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Want to live a happy life? Sounds fair enough… after all, that’s what everyone is chasing after right? Problem is, which almost all of us realize, we’re chasing after the wrong things to make us happy. More than likely you got here by something you entered into your search box about happiness or a happy [...]
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About Jared AkersJared is a coach, writer, educator and tester of the impossible. He's an avid diver and has been developing a life of happiness with his wife for the better part of the last decade. You can find out more about Jared here.