Jared Akers

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How Perspective can Change Your Life: Shitty Circumstances and Self-Destruction

by Jared Akers

shitty circumstancesCircumstances can be shitty…

Or they can be exactly what you need. Here’s some insight into how perspective can change your life.

Tim was an amazing guy, we’d just met and as a fellow guitar player, we started playing together and it was magical. It’s like we’d played together our entire lives and had so many things in common; both musically and personally.

Then cancer took him way too young.

What is “too young?” Doesn’t losing someone stink regardless of how old they are?

Self-Destruction

It was 2005 and that’s when I self-destructed. My perspective was everything good in life comes to an end so what’s the point? I shut out life and everyone in it and sunk into depression and was hell-bent on destroying myself. [Read more…]

Hope is Cheap: How it’s Robbing You of Something Amazing

by Jared Akers

HopeIsCheapHope is cheap, it doesn’t cost you a thing.

It’s something you cling to when you’re afraid of moving outside your comfort zone.

I know. I lived on hope for years. Consequently, nothing really amazing ever happened in my life.

Well, nothing good amazing.

Before you get all hope is all we have on me, think about this…

  • Are you hoping for a better job?
  • Are you hoping to be rich?
  • Are you hoping to find a perfect life partner?
  • Are you hoping someone doesn’t discover the real you?

[Read more…]

HTBH 021: Stop Being So Needy

by Jared Akers

http://traffic.libsyn.com/howtobehappy/HTBH021.mp3

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stopbeingsoneedy-doginneedDo you have a needy partner, spouse, or friend? Or maybe you’re the needy one.

In this episode of the How to Be Happy Podcast, we sat down to discuss how to stop being so needy.

Whether your partner is too needy, or you feel you need a partner to be happy, “need” is a form of control. The more self-worth and love we have, the less we need to be happy and fulfilled.

You don’t need anyone to make you happy.

Topics in this episode:

  • HTBH 005: Managing Expectations
  • HTBH 007: Relationships, Effective Communication and Control Issues
  • 5 Ways To Stop Being A Needy Girlfriend

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Giving Up On Life, Why Suicide Can Be Attractive and Some Things to Think About

by Jared Akers

asking for helpGiving up on life, or suicide, is always an option.

Gasp…

I certainly know what hopelessness feels like.

But there’s a difference between being hopeless and helpless.

If you’re feeling hopeless, that’s OK, it’s natural and something many people go through. But you’re not helpless.

Regardless of your circumstances you always have the option to ask for help, no matter what you’re going through. It’s narcissistic to think no one understands.

Some common reasons people avoid asking for help:

  • We’re not aware we need it
  • Fear; we see asking for help as a sign of weakness or we’re embarrassed to admit we need help
  • Subconsciously we deserve to be miserable
  • We’re not desperate enough

[Read more…]

HTBH 020: Creating a Positive Self-Image

by Jared Akers

http://traffic.libsyn.com/howtobehappy/HTBH020.mp3

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Creating a Positive Self-ImageIt’s been a while since we recorded our last podcast. Emily and I sat down today to discuss what it means and the importance of creating a positive self-image.

Topics in this episode:

  • Self-Image
  • Self-Esteem (doing esteemable acts)
  • Acceptance

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About Me

Jared & Emily Akers Hello, I'm Jared Akers. And that lovely lady next to me, that's my wife Emily. This photo was taken in 2009 while on the island of Curacao SCUBA diving. We're happy, and want you to be happy too.

Learn more about me.

Recent Posts

  • 31 Quotes About Love to Ignite Your Relationship
  • The Pain and Joy of Discovering Who You Are (and are not)
  • 5 Tips on How to Stay Positive no Matter What the Circumstances. #3 Saves me Everyday
  • How to Take an Awesome Vacation Every Six Months, 4 Tips on Finding Travel Deals
  • How to Be Happy Everyday: 10 Tips (#8 is golden)

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