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Matching Calamity with Serenity: Spiritual Training and Finding Peace in the Midst of Chaos
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Mindfulness In Plain English and the Benefits of Meditation
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Spiritual Lane Change: 9 Ways to De-stress
I came across a post recently (8 Unconventional Ways to De-stress and Release Tension) at Zen Habits by guest poster Jai Kai of SharingSuccess.tv.
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Staying in the moment
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5 Ways of Finding Peace Within
“We can be sure that the greatest hope for maintaining equilibrium in the face of any situation rests within ourselves.” —Francis J. Braceland