Jared Akers

How to Be Happy

  • Happiness
  • Podcast
  • Resources
  • About
  • Contact

Maintaining a positive attitude and rechanneling anger through perspective and practice

by Jared Akers

There are two questions I get asked a lot:
1. How do you maintain such a positive attitude?
2. How do you keep from getting angry?

Two words come to mind: Perspective and Practice.

Perspective

Perspective is something I gained through life experience and hard work.

Several years ago I was at a bottom emotionally. Life was just too hard, or so I thought at the time. I wanted to die; I was tired of trying, tired of failing. But something made me get up and try again; this time, with the desperation of a drowning man. If I didn’t find something… well I just had to find something. With the help of others, and a fearless moral inventory of myself and my past, I realized I did not treat myself well. I would not have treated someone I loved that way. I got honest, trusted people who had similar experiences, and allowed them to love me until I learned to love myself.

[Read more…]

A Thankful Heart

by Jared Akers

thankful heart

I try to hold fast to the truth that a full and thankful heart cannot entertain great conceits. When brimming with gratitude, one’s heartbeat must surely result in outgoing love, the finest emotion that we can ever know.
–Bill Wilson

photo credit: karenwithak

About Me

Jared & Emily Akers Hello, I'm Jared Akers. And that lovely lady next to me, that's my wife Emily. This photo was taken in 2009 while on the island of Curacao SCUBA diving. We're happy, and want you to be happy too.

Learn more about me.

Recent Posts

  • 31 Quotes About Love to Ignite Your Relationship
  • The Pain and Joy of Discovering Who You Are (and are not)
  • 5 Tips on How to Stay Positive no Matter What the Circumstances. #3 Saves me Everyday
  • How to Take an Awesome Vacation Every Six Months, 4 Tips on Finding Travel Deals
  • How to Be Happy Everyday: 10 Tips (#8 is golden)

Get the book

Happiness For the Practical Mind by Jared Akers

Categories

  • Happiness
  • Health & Fitness
  • Love
  • Podcast
  • Relationships
  • Spirituality
  • Travel

Site Search



Copyright © 2008-2025 · All Rights Reserved · Jared Akers · Disclosure