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	<title>Comments on: The Secret Power of Gratitude and How to Get It</title>
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	<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/</link>
	<description>Happiness for the Practical Mind</description>
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		<title>By: Jared</title>
		<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/#comment-918</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Sat, 26 Sep 2009 22:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/index.php/2009/09/17/the-secret-power-of-gratitude-and-how-to-get-it/#comment-918</guid>
		<description>That&#039;s how I see and experience it.</description>
		<content:encoded><![CDATA[<p>That&#8217;s how I see and experience it.</p>
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		<title>By: jonathan figaro</title>
		<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/#comment-917</link>
		<dc:creator>jonathan figaro</dc:creator>
		<pubDate>Fri, 25 Sep 2009 19:19:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/index.php/2009/09/17/the-secret-power-of-gratitude-and-how-to-get-it/#comment-917</guid>
		<description>Okay. So the more we show gratitude the  harder it is for negativity to penetrate our mind, right?</description>
		<content:encoded><![CDATA[<p>Okay. So the more we show gratitude the  harder it is for negativity to penetrate our mind, right?</p>
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	<item>
		<title>By: Jared</title>
		<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/#comment-916</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Thu, 24 Sep 2009 17:29:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/index.php/2009/09/17/the-secret-power-of-gratitude-and-how-to-get-it/#comment-916</guid>
		<description>Jonathan,
Well said my friend. &quot;provide value instead of seeking something in return.&quot;</description>
		<content:encoded><![CDATA[<p>Jonathan,<br />
Well said my friend. &#8220;provide value instead of seeking something in return.&#8221;</p>
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	</item>
	<item>
		<title>By: Jared</title>
		<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/#comment-915</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Thu, 24 Sep 2009 17:28:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/index.php/2009/09/17/the-secret-power-of-gratitude-and-how-to-get-it/#comment-915</guid>
		<description>Because a heart filled with gratitude has little room for negative emotions. As in the quote above, &quot;When brimming with gratitude, one’s heartbeat must surely result in outgoing love&quot;</description>
		<content:encoded><![CDATA[<p>Because a heart filled with gratitude has little room for negative emotions. As in the quote above, &#8220;When brimming with gratitude, one’s heartbeat must surely result in outgoing love&#8221;</p>
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	<item>
		<title>By: jonathan figaro</title>
		<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/#comment-914</link>
		<dc:creator>jonathan figaro</dc:creator>
		<pubDate>Thu, 24 Sep 2009 17:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/index.php/2009/09/17/the-secret-power-of-gratitude-and-how-to-get-it/#comment-914</guid>
		<description>Why do you think gratitude is so important in our lives?</description>
		<content:encoded><![CDATA[<p>Why do you think gratitude is so important in our lives?</p>
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	</item>
	<item>
		<title>By: jonathan figaro</title>
		<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/#comment-913</link>
		<dc:creator>jonathan figaro</dc:creator>
		<pubDate>Wed, 23 Sep 2009 20:03:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/index.php/2009/09/17/the-secret-power-of-gratitude-and-how-to-get-it/#comment-913</guid>
		<description>Making a difference is a great way to approach each day. It allows you  to provide value instead of seeking something in return , like most people. Great spot.</description>
		<content:encoded><![CDATA[<p>Making a difference is a great way to approach each day. It allows you  to provide value instead of seeking something in return , like most people. Great spot.</p>
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		<title>By: Jared</title>
		<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/#comment-912</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Sun, 20 Sep 2009 15:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/index.php/2009/09/17/the-secret-power-of-gratitude-and-how-to-get-it/#comment-912</guid>
		<description>@Lisis,
I would say that these days I experience &quot;million dollar days!&quot; Thanks for stopping by and I&#039;m enjoying following you along your journey!

Oh, and you make a great point about gratitude moments and not only how they help us, but those around us!

@Positively Present,
It&#039;s all about progress and thank God we always have something to work on. If we didn&#039;t, well... I guess we would be done. What fun would that be?

@Nadia,
I agree totally on being in-tuned with our inner voice. I never knew what that was before, let alone how to listen to it. I had to take time to get to know myself before I was able to filter out the noise and listen.

Another by-product of being in-tuned with oneself, IS the ability to realize and identify our blessings. We&#039;re more able to view ourselves and what we have (blessings) in perspective with those around us. Those who are less fortunate.

Thanks for sharing about your mother.

@Miche,
I agree totally that &quot;the action may actually lead to the state.&quot; I heard an amazing example of this recently but for the life of me can&#039;t remember.... hmmm OK, let me throw this out... Say I have a sink full of dirty dishes and I&#039;m constantly feeling a state of unease because I know I should get to cleaning them up. I take the action to clean the dishes and as a result I discover gratitude that I even have a sink! That&#039;s sort of a weak example and not as prolific as the one I &quot;can&#039;t remember&quot; but...

@Megan,
Thanks for stopping by! You know with that first prayer, &quot;God, show me what you...&quot; it works so well that, throughout each day I&#039;m presented with opportunities to help someone else, then I really get a chance to see how much I meant what I prayed for!

I love the &quot;be understanding rather than understood&quot; idea. It actually comes from the &lt;a href=&quot;http://www.spiritualzen.net/index.php/2008/12/08/i-am-free/&quot; rel=&quot;nofollow&quot;&gt;Prayer of St. Francis&lt;/a&gt;. Which to me is a model to really strive for.</description>
		<content:encoded><![CDATA[<p>@Lisis,<br />
I would say that these days I experience &#8220;million dollar days!&#8221; Thanks for stopping by and I&#8217;m enjoying following you along your journey!</p>
<p>Oh, and you make a great point about gratitude moments and not only how they help us, but those around us!</p>
<p>@Positively Present,<br />
It&#8217;s all about progress and thank God we always have something to work on. If we didn&#8217;t, well&#8230; I guess we would be done. What fun would that be?</p>
<p>@Nadia,<br />
I agree totally on being in-tuned with our inner voice. I never knew what that was before, let alone how to listen to it. I had to take time to get to know myself before I was able to filter out the noise and listen.</p>
<p>Another by-product of being in-tuned with oneself, IS the ability to realize and identify our blessings. We&#8217;re more able to view ourselves and what we have (blessings) in perspective with those around us. Those who are less fortunate.</p>
<p>Thanks for sharing about your mother.</p>
<p>@Miche,<br />
I agree totally that &#8220;the action may actually lead to the state.&#8221; I heard an amazing example of this recently but for the life of me can&#8217;t remember&#8230;. hmmm OK, let me throw this out&#8230; Say I have a sink full of dirty dishes and I&#8217;m constantly feeling a state of unease because I know I should get to cleaning them up. I take the action to clean the dishes and as a result I discover gratitude that I even have a sink! That&#8217;s sort of a weak example and not as prolific as the one I &#8220;can&#8217;t remember&#8221; but&#8230;</p>
<p>@Megan,<br />
Thanks for stopping by! You know with that first prayer, &#8220;God, show me what you&#8230;&#8221; it works so well that, throughout each day I&#8217;m presented with opportunities to help someone else, then I really get a chance to see how much I meant what I prayed for!</p>
<p>I love the &#8220;be understanding rather than understood&#8221; idea. It actually comes from the <a href="http://www.spiritualzen.net/index.php/2008/12/08/i-am-free/" rel="nofollow">Prayer of St. Francis</a>. Which to me is a model to really strive for.</p>
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		<title>By: Megan "JoyGirl!" Bord</title>
		<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/#comment-911</link>
		<dc:creator>Megan "JoyGirl!" Bord</dc:creator>
		<pubDate>Sun, 20 Sep 2009 11:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/index.php/2009/09/17/the-secret-power-of-gratitude-and-how-to-get-it/#comment-911</guid>
		<description>That&#039;s incredible, and makes me so glad I bookmarked your awesome site. 
So much of what you wrote stood out to me, but here are the things that left the strongest impressions:
- “God, show me what you will have me do today and give me the strength and willingness to carry it out.” (I love that affirmation and have added it to a list of great affirmations on my computer. Thank you!)
-  &quot;try being understanding rather than understood&quot; (Applying the energy we want to another --- being proactive, rather than reactive; something I just wrote about!)
- &quot;There are so many ways you can take action to show gratitude, such as how you treat yourself and your possessions.&quot; (LOVED the &quot;wash your car&quot; one... since it&#039;s demonstrative of so many things in my life that I perhaps take for granted, but maybe need to cherish a bit more. I haven&#039;t washed my car in more than a year because it&#039;s silver and no one can tell. I do vacuum it and give it &quot;pat-pat&#039;s&quot; to let it know I love it, but the washing thing sparked me thinking about other areas of my life I could show appreciation in. Thank you!)

This post really got me thinking, and for that, I&#039;m deeply grateful.</description>
		<content:encoded><![CDATA[<p>That&#8217;s incredible, and makes me so glad I bookmarked your awesome site.<br />
So much of what you wrote stood out to me, but here are the things that left the strongest impressions:<br />
- “God, show me what you will have me do today and give me the strength and willingness to carry it out.” (I love that affirmation and have added it to a list of great affirmations on my computer. Thank you!)<br />
-  &#8220;try being understanding rather than understood&#8221; (Applying the energy we want to another &#8212; being proactive, rather than reactive; something I just wrote about!)<br />
- &#8220;There are so many ways you can take action to show gratitude, such as how you treat yourself and your possessions.&#8221; (LOVED the &#8220;wash your car&#8221; one&#8230; since it&#8217;s demonstrative of so many things in my life that I perhaps take for granted, but maybe need to cherish a bit more. I haven&#8217;t washed my car in more than a year because it&#8217;s silver and no one can tell. I do vacuum it and give it &#8220;pat-pat&#8217;s&#8221; to let it know I love it, but the washing thing sparked me thinking about other areas of my life I could show appreciation in. Thank you!)</p>
<p>This post really got me thinking, and for that, I&#8217;m deeply grateful.</p>
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		<title>By: Jared</title>
		<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/#comment-910</link>
		<dc:creator>Jared</dc:creator>
		<pubDate>Sat, 19 Sep 2009 15:11:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/index.php/2009/09/17/the-secret-power-of-gratitude-and-how-to-get-it/#comment-910</guid>
		<description>Thanks Finola!</description>
		<content:encoded><![CDATA[<p>Thanks Finola!</p>
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		<title>By: Miche &#124; Serenity Hacker</title>
		<link>http://jaredakers.com/the-secret-power-of-gratitude-and-how-to-get-it/#comment-909</link>
		<dc:creator>Miche &#124; Serenity Hacker</dc:creator>
		<pubDate>Fri, 18 Sep 2009 23:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.spiritualzen.net/index.php/2009/09/17/the-secret-power-of-gratitude-and-how-to-get-it/#comment-909</guid>
		<description>The practice of gratitude as action really gives me something to think about! I always think about it as a state, rather than an action, but now you&#039;ve got me pondering how the action may actually lead to the state.

I practice gratitude in my thoughts often but you&#039;ve got me wondering if I actually practice it outwardly enough! Good stuff!

Thanks for sharing your insights Jared!
-Miche</description>
		<content:encoded><![CDATA[<p>The practice of gratitude as action really gives me something to think about! I always think about it as a state, rather than an action, but now you&#8217;ve got me pondering how the action may actually lead to the state.</p>
<p>I practice gratitude in my thoughts often but you&#8217;ve got me wondering if I actually practice it outwardly enough! Good stuff!</p>
<p>Thanks for sharing your insights Jared!<br />
-Miche</p>
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