There are two questions I get asked a lot: 1. How do you maintain such a positive attitude? 2. How do you keep from getting angry? Two words come to mind: Perspective and Practice. Perspective Perspective is something I gained through life experience and hard work. Several years ago I was at a bottom emotionally. [...]
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“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” -Buddha Today, I am a spiritual warrior, fending off anything that threatens my spiritual fitness. My enemies are [...]
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For years I searched for happiness outside myself. If I could just obtain the perfect job, relationship, or material possessions, then I would be happy. I thought that if I only managed well, stayed focused, and dug in, I could wrestle happiness out of life. My thinking was backwards: Life is not a search for [...]
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About Jared AkersJared is a coach, writer, educator and tester of the impossible. He's an avid diver and has been developing a life of happiness with his wife for the better part of the last decade. You can find out more about Jared here.