In The Moment

Time is precious. I don’t know about you, but I have squandered a lot of it away in the past due to unjustified anger and resentment. Resentment: a feeling of indignant displeasure or persistent ill will at something regarded as a wrong, insult, or injury. When I’m in resentment, I’m not in the moment. Anytime [...]

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Staying in the moment

March 5, 2009

“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” -Buddha Today, I am a spiritual warrior, fending off anything that threatens my spiritual fitness. My enemies are [...]

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She Said Yes

November 3, 2008

A few weeks ago I purchased an engagement ring for my girlfriend Emily. The weekend prior I asked her father for permission to propose to his daughter. His response was “welcome to the family!” My plan had been to propose while in Kauai on November 30th while looking out over an amazing sunset or sunrise. [...]

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