Finding happiness within ourselves is the ultimate goal. Only then are we able to experience long-lasting happiness and the key to how to be happy. The main benefit of finding happiness within ourselves is; it is not contingent on any outside source. To find happiness in yourself is to discover happiness that is resilient to [...]
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There are two questions I get asked a lot: 1. How do you maintain such a positive attitude? 2. How do you keep from getting angry? Two words come to mind: Perspective and Practice. Perspective Perspective is something I gained through life experience and hard work. Several years ago I was at a bottom emotionally. [...]
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About Jared AkersJared is a coach, writer, educator and tester of the impossible. He's an avid diver and has been developing a life of happiness with his wife for the better part of the last decade. You can find out more about Jared here.