You’ve probably noticed that every self-help book and personal development blog as a “101 ways to” (fill in the blank) list. So I figured I’d come up with one on finding happiness… Action x 101 I know, you thought you were getting an easy list to read right? Why not, I like them as well. [...]
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Have you told the people in your life how much they mean to you recently? We all know this is important, but do we really take the time to connect with them on an emotional level and tell them how much they mean to us? Some family members may be uncomfortable with heartfelt discussions, but [...]
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I came across a post recently (8 Unconventional Ways to De-stress and Release Tension) at Zen Habits by guest poster Jai Kai of SharingSuccess.tv. He lists some actions for de-stressing like finger painting, stripping down your living room, or dancing in the rain; which I think are brilliant, especially since I am a big fan [...]
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Recently I was involved in a discussion on the topic of Live and Let Live. The term live and let live can be viewed in several ways, but basically it means letting go and stop trying to control others. Let them live their lives just as you want to live yours. Guess it’s sort of [...]
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Last night my wife and I met up with some friends for a great dinner and conversation. I love those times when you laugh so much your face hurts! It was the first time I’ve had a great steak in quite a while also. I mention the steak because my wife and I have been [...]
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Today I first want to encourage everyone to go check out Dena’s blog, Evolution You. Dena asked me to write a guest post on my experience with addiction and alcoholism. More specifically, how I overcome addiction each and every day. So please check it out, Overcoming Addiction Through Spiritual Growth. Now let’s talk a little [...]
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Doing something does not always equate to accomplishing something. For years I scurried about getting all sorts of things done, but was no closer to inner-peace and happiness as a result. Today my actions take me towards something, towards spiritual growth which is where I find the truth about myself and lasting happiness. When I [...]
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About Jared AkersJared is a coach, writer, educator and tester of the impossible. He's an avid diver and has been developing a life of happiness with his wife for the better part of the last decade. You can find out more about Jared here.